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The Uplifted Yoga Podcast

Uplift your personal life and accelerate your yoga career leveraging yoga’s ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you’re experiencing a kundalini awakening, resolving unprocessed trauma, suffering as a “hidden healer,” in a cycle of self-sabotage, feeling “imposter syndrome,” or stuck trying to grow your wellness business, the Uplifted Yoga podcast is where you come to slay your mindset blocks and indulge in yoga’s rich philosophy in a way that’s practical and fun. ✨Pre-Order Brett’s Book on Amazon ✨Make your yoga practice 2x more potent in 1/2 the time ✨Download your free yoga business plan Become a member at brettlarkin.com/uplifted
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Now displaying: May, 2023
May 31, 2023

Kundalini yoga is unlike any other type of yoga that you might practice. Where hatha yoga and vinyasa flow might focus on the physical exercises (asana) that yoga has to offer, Kundalini focuses on the spiritual practice of yoga. It’s about the energy body as opposed to the physical body. 

Don’t worry, it’s not as scary as it sounds. 

Kundalini Yoga is the “yoga of awareness,” and we unpack exactly what that means in this juicy episode. 

 

🐍 LIVE JUNE 7 EVENT with Guru Singh. Sign up here.

 

Go deeper with me:

Kundalini Demystified 30-Hour Course

Get Videos from Inside my Kundalini 200-hour Training

Uplifted Membership

 

Free Yoga Practice: 

Easy Kundalini Yoga Practice for Beginners (30-Min) Kriya, Poses, Breath of Fire

 

Blog:

How is Kundalini Different from Hatha/Vinyasa? Read This.

 

🎧 Also Listen to:

#199 Heal Your Subconscious with Kundalini Yoga - Conversation with Karena Virginia

#138 The Secrets of Kundalini Yoga Demystified - Conversation with Kia Miller

 

Instagram: @larkinyogatv

 

© 2023 Uplifted Yoga | BrettLarkin.com

 

May 24, 2023

It’s been a minute since I’ve podcasted! (4 years to be exact). But the Sivana Podcast is back with a new look and a Google Drive folder full of delicious episodes ready to release right here to YOU. It’s my belief you are listening because you want to EXPRESS, CREATE and CONNECT as part of your own healing process. We’re going to do all of that together every Wednesday as part of a *NEW SEASON* of the podcast I’ve put together for you.   

Today’s behind-the-scenes “tell all” episode divulges how Uplifted Yoga got started. You’ll hear my fears, insecurities, and lowest moments. Just when I thought I finally had it all figured out, 2020 changed the yoga landscape, my business, and personal life forever. My own nervous system is still recovering. And I want to share everything I’ve been learning with you. 

Not on my email list? Join to know when new episodes drop and I’ll send you my  Yoga Transformational Portal (How to make your yoga practice 2x more potent in 1/2 the time) for free as a gift. 🎁

 

▶️Practice my most recent Youtube yoga class here

Watch sample classes from my Online 200-hour Yoga Teacher Training

💗 Uplifted Membership

 

Instagram: @larkinyogatv

 

© 2023 Uplifted Yoga | BrettLarkin.com

 

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