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The Uplifted Yoga Podcast

Uplift your personal life and accelerate your yoga career leveraging yoga’s ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you’re experiencing a kundalini awakening, resolving unprocessed trauma, suffering as a “hidden healer,” in a cycle of self-sabotage, feeling “imposter syndrome,” or stuck trying to grow your wellness business, the Uplifted Yoga podcast is where you come to slay your mindset blocks and indulge in yoga’s rich philosophy in a way that’s practical and fun. ✨Pre-Order Brett’s Book on Amazon ✨Make your yoga practice 2x more potent in 1/2 the time ✨Download your free yoga business plan Become a member at brettlarkin.com/uplifted
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Now displaying: December, 2023
Dec 27, 2023

✨ MY BOOK YOGA LIFE IS OUT! brettlarkin.com/yogalife

We’re on the precipice of the New Year. It’s the perfect time to reflect on what yoga means to you, how to start or (re)start your practice… and convince everyone you love to do the same. It’s also the first episode in which I am a published author with my book YOGA LIFE available worldwide! To celebrate *all the things,* I invited my friend and celebrity life coach Lauren Zander to join me on the podcast this week to chat about:

🔹 Why coaching and yoga work so synergistically together, and why you need both
🔹 How to kickstart your yoga or “pitch” yoga to those around you who may be skeptical about getting on a mat (especially if they’re older, think they’ll “suck” or are “inflexible”)
🔹 The history of modern yoga: proof that its always been evolving and why you must claim the permission slip to personalize your practice in 2024.

I also share dozens of “Yoga Habits” from my book so you can slip yoga in on New Year’s Eve and Day, even if you’re traveling, cooking or can’t make time for a longer practice! Get ready for some fun.   

 

GUEST EXPERT: Lauren Zander, Founder of Handel Group and InnerU https://www.inneru.coach/life-coaching-products/ 

Lauren Handel Zander is a celebrity life coach, public speaker, and the CEO & Founder of Handel Group®, an executive life coaching company based in New York City. Her coaching methodology, The Handel Method®, is taught in over 50 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren is also the creator of Inner.U®: Learn to Human Better, the online coaching courses that teaches the entirety of The Handel Method, a coaching method that has been used by dozens of celebrities, CEOs, and entrepreneurs since 2004. 

 

Relevant to Today’s Episode:

✨ Lauren’s InnerU Life Coaching
✨ Join Brett’s FREE New Year’s Challenge https://www.brettlarkin.com/evolve/  

 

Not on my email list? Join to know when new episodes drop and I’ll send you my    

Yoga Transformational Portal (How to make your yoga practice 2x more potent in 1/2 the time) for free as a gift. 🎁


© 2023 Uplifted Yoga | BrettLarkin.com

Dec 20, 2023

Do you want to give yourself more grace and compassion (but are plagued with guilt and martyrdom)? Do you want to speak kindly to yourself, your kids, and partner? Do you want to leverage your yoga tools, even when you have no time? Or “be the change” by modeling yoga and mindfulness for your family?

Learn how to do all these things with my friend Sophie Jaffe (superfood CEO, yoga teacher, and mama of three). Today, we go behind-the-scenes on her life as a fulltime yoga influencer, CEO and mom. Discover:   

🔹 How Sophie models yoga and mindfulness for her kids

🔹 Why radical transparency creates safety in her family

🔹 Concrete tools to use when you’re overwhelmed with guilt or running on empty 

 

GUEST EXPERT: Sophie Jaffe @sophie.jaffe @philosophielove

Sophie is a Los Angeles based yoga teacher, wellness expert, and mama to three beautiful children. Explore her superfood company and wellness brand, Philosophie, to attain optimal health + radiant wellness.

https://www.sophiejaffe.com/

https://www.thephilosophie.com/

 

Relevant to Today’s Episode:

Yoga for Self Mastery

BRETT’S NEW BOOK: brettlarkin.com/yogalife

 

Not on my email list? Join to know when new episodes drop and I’ll send you my    

Yoga Transformational Portal (How to make your yoga practice 2x more potent in 1/2 the time) for free as a gift. 🎁


© 2023 Uplifted Yoga | BrettLarkin.com

Dec 13, 2023

Thinking of attending or hosting a yoga retreat this upcoming season? Don’t miss this episode with insane tips!!! Listen to ensure your next trip is pleasurable, profitable and leaves your students wanting another.

Planning a yoga retreat can seem overwhelming at first. But in my recent Uplifted masterclass for yoga teachers, we touched on all the steps by interviewing my most successful 300-Hour Yoga Teacher Training graduates who are running trips this year. If you’ve ever dreamed of teaching or leading a retreat yourself, this episode will inspire you and offer tons of practical wisdom.

 

GUEST EXPERTS: Christa Janine and Piper Sandifer

 

💃 Download my free yoga business plan!

PRE-ORDER MY BOOK: brettlarkin.com/yogalife

 

Relevant to Today’s Episode:

300-hour YTT

Uplifted Business Launchpad

 

Read More: https://www.brettlarkin.com/how-to-plan-a-yoga-retreat/ 


© 2023 Uplifted Yoga | BrettLarkin.com

Dec 6, 2023

Ever dreamed of writing a novel, memoir, your own health and wellness guide, cookbook or yoga book? In today’s episode, I take you behind-the-scenes on EVERYTHING you’d ever want to know by sharing the behind-the-scenes story of my upcoming book YOGA LIFE (pre-order here). I detail every step of my process so you can learn from my mistakes! Listen and learn the ins and outs of:

🔹 Self publishing vs working with a mainstream publisher 
🔹 How to write your book proposal and get a book deal
🔹 Getting the best agent, discerning the best publisher and promoting yourself  
🔹 Research assistants, ghost writers, timeline and refining your process

Thank you for being on this journey with me and don’t forget to pre-order your copy of my upcoming book here (and order extras as holiday gifts for friends!)

 

PRE-ORDER MY BOOK: brettlarkin.com/yogalife

 

Instagram: @larkinyogatv 

 

Study with Brett

Uplifted Membership

200-hour Yoga Teacher Training 

300-hour Yoga Teacher Training 

 

Suggested Book: Change Your Schedule, Change Your Life, which my editor also worked on. 

 

🎧 Also Listen to:

#272 Revealing…! My BOOK, the TITLE, the MISSION

 

© 2023 Uplifted Yoga | BrettLarkin.com

 

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