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The Uplifted Yoga Podcast

Uplift your personal life and accelerate your yoga career leveraging yoga’s ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you’re experiencing a kundalini awakening, resolving unprocessed trauma, suffering as a “hidden healer,” in a cycle of self-sabotage, feeling “imposter syndrome,” or stuck trying to grow your wellness business, the Uplifted Yoga podcast is where you come to slay your mindset blocks and indulge in yoga’s rich philosophy in a way that’s practical and fun. ✨Pre-Order Brett’s Book on Amazon ✨Make your yoga practice 2x more potent in 1/2 the time ✨Download your free yoga business plan Become a member at brettlarkin.com/uplifted
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Now displaying: March, 2024
Mar 27, 2024

📒 Download My Intake Form to Use with Your Own Yoga Privates - FREE! https://www.brettlarkin.com/intake/?utm_medium=social&utm_source=podcast&utm_campaign=intake 

 

Ever wonder how people with the demands of small children and fulltime jobs launch their dream career? Today, go behind-the-scenes the journey from “high school English teacher” to “yoga instructor and life coach” with Uplifted alumni Ashlie Franey. Ashlie is now a Higher Self & Identity Coach For Women. Her story reminds us that you have the permission to reinvent yourself, even if you have young children, another career or demanding family. Listen and learn:

🔹 How to choose a yoga teacher training and what to expect inside Uplifted 200-Hour YTT 

🔹 Why boundaries and goal setting are pivotal in times of career transition, and the exact phrases to use with energy suckers and vampires

🔹 The power of RE-EVALUATION, plus what to do if you take an assessment of your life, and don’t like what you find (but also fear making changes)

🔹 Ashlie’s magic morning routine and how she now interweaves life coaching and meditation

 

If you’re someone wanting to hear the play-by-play of how someone made a career transition into the wellness industry, this episode is for you. 

GUEST EXPERT: Ashlie Franey | https://www.ashliefraney.com/

Book a free 15 min session with Ashlie: https://www.ashliefraney.com/11-sessions 

Connect with us: @ashlie_franey | @larkinyogatv

STUDY WITH BRETT:

200-hour Online Yoga Teacher Training

🔮 300-hour Online Yoga Teacher Training

🐍 Yoga for Self Mastery

 

RELEVANT BLOG:

BLOG: How to Become a Life Coach

© 2024 Uplifted Yoga | BrettLarkin.com

 

Mar 20, 2024

📘 Get your free yoga business plan and checklist https://www.brettlarkin.com/businessplan?utm_medium=social&utm_source=podcast&utm_campaign=businessplan 

As yoga teachers (or just regular humans!), we’re often forced to put ourselves “out there” where others can judge us – and it can feel terrifying. Maybe you’re terrified to get a negative comment on social media. Or you overthink every single thing you post. Maybe you think, “Who am I to teach? Who am I to share?” Or you’re caught in a cycle of self-sabotage, worrying about what others think. In this episode:

🔹Learn about the brain’s negativity bias and strategies to cope with out

🔹Understand why your fear of being judged is normal, and how to work through it

🔹Why you *want* to repel as many people as you attract

🔹What makes a powerful brand 

 

Relevant to Today’s Episode:

300-hour YTT

Uplifted Business Launchpad

Uplifted Membership

 

🎧 Also Listen to:

#127 How Self-Compassion can Radically Transform Your Life - Conversation with Dr. Kristin Neff


© 2024 Uplifted Yoga | BrettLarkin.com

Mar 13, 2024

🐍FREE $67 Feminine Form Yoga Masterclass https://www.brettlarkin.com/ffy?utm_medium=social&utm_source=youtube&utm_campaign=ffy

🌈 Live Chakra Challenge https://www.brettlarkin.com/chakralive/ 

Today, I interview one of my personal teachers and mentors, Anodea Judith PhD, about reclaiming female archetypes of leadership. It’s time for women to rise up and take on more leadership in today’s world. Because women lead differently than men, their contributions are often unrecognized, even by the women themselves. But with archetypes to guide us, women and men can recognize, honor, and activate the many ways women uniquely contribute. 

Together, we’ll dive into Anodea’s brand new 38 card archetype deck, including an empowering poetry reading on what it means to be the YOGI archetype. Discover ancient archetypes, such as the Priestess, the Oracle, or the Midwife, as well as newly emerging ones, such as the Activist, the Diva, the Yogini, or the Stateswoman. Learn:

🔹 How to awaken your innate female leadership style

🔹 The difference between an archetype and a stereotype

🔹 What does knowing about these archetypes offer you

Don’t miss this special conversation with one of my very favorite teachers. 

GUEST EXPERT: Anodea Judith, Ph.D. | www.SheRisesCards.com | https://sacredcenters.com/

Anodea Judith, Ph.D is a globally recognized teacher and the author of 9 books on chakras, yoga, psychology, social change, manifestation, and feminism, including the classics, Wheels of Life and Eastern Body-Western Mind. Her books have been translated into 28 languages and her transformational workshops have been taught all over the world. Her most recent work, SHE RISES, centers on the ascension of feminine leadership and includes 38 illustrated cards of female archetypes.

She holds a master’s degree in Clinical Psychology and a doctorate in Mind-Body Health, with additional trainings in a variety of yoga and healing disciplines. As a member of the Evolutionary Leadership Council, she is passionate about evolution and the role women can play in creating a new world of justice and sustainability.

 

Relevant to Today’s Episode:

Uplifted Membership

200-hour Online Yoga Teacher Training

🔮 300-hour Online Yoga Teacher Training

 

FREE PRACTICE: How to Awaken your Feminine Energy | EASY KUNDALINI YOGA FOR WOMEN

RELEVANT BLOG:

Feminine Archetypes

Situation C: Delete auto generated podcast blog. Instead, embed podcast on an existing highly ranking blog and redirect the podcast episode URL inside Libsyn to this blog

🎧 Also Listen to:

#141 Live Your Best Life Now Through the Chakras - Conversation with Anodea Judith

#143 Chakras, Archetypes & Your Spiritual Identity - Conversation with Erica Jago


© 2024 Uplifted Yoga | BrettLarkin.com

Mar 6, 2024

Pitta and Vata types, this episode is for you! Are you addicted to information? Accomplishing things? Always moving? Very hard on yourself?

 

In this episode I break down

 

🔹How to overcome the constant need to DO

🔹How to drop into a flow state through slowing down

🔹How to trust yourself that it’s OK to do less

 

Surprisingly, just a tiny bit of nourishment can go a long way.

 

📱Book a Free Yoga Teacher Training Clarity Call here

✨ORDER MY BOOK: brettlarkin.com/yogalife

 

Not on my email list? Join to know when new episodes drop and I’ll send you my    

Yoga Transformational Portal (How to make your yoga practice 2x more potent in 1/2 the time) for free as a gift. 🎁

 

Relevant to Today’s Episode:

200-hour Online Yoga Teacher Training

🔮 300-hour Online Yoga Teacher Training

🐍 Yoga for Self Mastery


FREE PRACTICE: How to Awaken your Feminine Energy | EASY KUNDALINI YOGA FOR WOMEN

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