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The Uplifted Yoga Podcast

Uplift your personal life and accelerate your yoga career leveraging yoga’s ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you’re experiencing a kundalini awakening, resolving unprocessed trauma, suffering as a “hidden healer,” in a cycle of self-sabotage, feeling “imposter syndrome,” or stuck trying to grow your wellness business, the Uplifted Yoga podcast is where you come to slay your mindset blocks and indulge in yoga’s rich philosophy in a way that’s practical and fun. ✨Pre-Order Brett’s Book on Amazon ✨Make your yoga practice 2x more potent in 1/2 the time ✨Download your free yoga business plan Become a member at brettlarkin.com/uplifted
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Apr 24, 2024

💗Get My Free Somatic Yoga Workshop  https://www.brettlarkin.com/embodiedyoga?utm_medium=social&utm_source=podcast&utm_campaign=embodiedyoga 

 

Embodiment is the new buzzword and lucky me, I get to have a TRUE embodiment expert on the show today for an extremely juicy convo. My friend Alexandra Roxo and I discuss everything from the repression of emotions in society to nervous system capacity to reality TV. You don’t want to miss this! Listen and learn: 

🔹 What to do as an empath when you feel overwhelmed by the horrors happening around our world

🔹 How to cultivate your feminine energy and sensuality in relationship 

🔹 Ways to feel your feelings and reveal the truth of your heart even when it’s uncomfortable to be that vulnerable 

 

Don’t forget to also grab Alexandra's book, Dare to Feel, which is a combination of memoir, poetry, and ritual suggestions.

 

GUEST EXPERT: Alexandra Roxo | https://www.alexandraroxo.com/ 

Alexandra is a bestselling author, artist, spiritual seeker, and teacher and mentor in the space of feminine embodiment, sacred sexuality, and spiritual transformation. She has mentored thousands of women in embodying their full magnificent self and seeing it as...SACRED and NECESSARY medicine for the planet!

 

Not on my email list? Join to know when new episodes drop and I’ll send you my    

Yoga Transformational Portal (How to make your yoga practice 2x more potent in 1/2 the time) for free as a gift. 🎁

 

Relevant to Today’s Episode:

🔮 Uplifted Membership

🐍 Yoga for Self Mastery

 

Free Practice: Easy Kundalini Yoga for Women | Kriya to be DIVINE LOVE EMBODIED

 

Blog: Understanding Divine Feminine Energy In Your Life

 

© 2024 Uplifted Yoga | BrettLarkin.com

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