✅ Master the Basics of yoga, PDF and Video Guide https://www.brettlarkin.com/masterthebasics?utm_medium=social&utm_source=podcast&utm_campaign=masterthebasics
It's all about the pros and cons of hot yoga. Is it really better for you? In this yoga podcast, I'll be answering a question from my Facebook group which is practicing yoga in a heated room versus practicing in an air conditioned room. Is practicing yoga in a sweaty room better for you? What are the pros and cons of heated yoga? In this episode you will learn:
🔹The difference between “Bikram” yoga and heated vinyasa
🔹The main reasons behind hot yoga’s popularity
🔹Things I DON”T love about practicing hot yoga
Connect with me: @larkinyogatv
✨ ORDER MY BOOK: brettlarkin.com/yogalife ✨
Relevant to Today’s Episode:
✅ 200-hour Online Yoga Teacher Training
🔮 300-hour Online Yoga Teacher Training
FREE PRACTICE: Gentle Morning Yoga For Beginners: A Full Body Stretch
🎧 Also Listen to:
#285 Is Yoga Enough…? With Dr. Jen Fabroni
#241 Sweat Lodge Healing with Lee McCormick
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