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The Uplifted Yoga Podcast

Uplift your personal life and accelerate your yoga career leveraging yoga’s ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you’re experiencing a kundalini awakening, resolving unprocessed trauma, suffering as a “hidden healer,” in a cycle of self-sabotage, feeling “imposter syndrome,” or stuck trying to grow your wellness business, the Uplifted Yoga podcast is where you come to slay your mindset blocks and indulge in yoga’s rich philosophy in a way that’s practical and fun. ✨Pre-Order Brett’s Book on Amazon ✨Make your yoga practice 2x more potent in 1/2 the time ✨Download your free yoga business plan Become a member at brettlarkin.com/uplifted
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Apr 11, 2017

Without a doubt, western civilization harbors some of the most stressed-out people in the world. And what’s worse, instead of turning towards a deeper sense of peace within, we have gotten in the habit of distracting ourselves with electronics.

 

But Dr. Linda Lehrhaupt believes there is a better way. She is the founder/executive director of The Institute for Mindfulness-Based Approaches (IMA), and for more than 35 years she has been working as an adult educator, helping people beat a wide variety of emotional issues related to challenging circumstances.

 

Her belief is that the world would be a profoundly different place with just a few of these simple mindfulness-based approaches.

 

Special Guest: Linda Lehrhaupt

 

http://www.linda-lehrhaupt.com/

 

http://www.institute-for-mindfulness.org/

 

Creator & host: Ashton Szabo

 

http://www.anatomyofliving.com/

 

Sound Engineer: Zach Cooper

 

Producer: Benn Mendelson

 

www.sivanaspirit.com

 

www.sivanapodcast.com

 

Enter to win our weekly contests at:

 

www.sivanaspirit.com/contest/

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