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The Uplifted Yoga Podcast

Uplift your personal life and accelerate your yoga career leveraging yoga’s ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you’re experiencing a kundalini awakening, resolving unprocessed trauma, suffering as a “hidden healer,” in a cycle of self-sabotage, feeling “imposter syndrome,” or stuck trying to grow your wellness business, the Uplifted Yoga podcast is where you come to slay your mindset blocks and indulge in yoga’s rich philosophy in a way that’s practical and fun. ✨Pre-Order Brett’s Book on Amazon ✨Make your yoga practice 2x more potent in 1/2 the time ✨Download your free yoga business plan Become a member at brettlarkin.com/uplifted
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Apr 13, 2017

Sometimes healing injuries isn’t what you think! In fact, you could be prolonging your healing process by stretching or massaging incorrectly, when your body is really craving to break the pattern that brought about the injury in the first place.

That’s where Edan Herari comes in. An authority and educator in the world of health and healing, Edan performs the powerful (but lesser-known)
modalities of Ortho-Bionomy and John Barnes Myofascial Release (MFR). These techniques support the body’s natural healing (self-
corrective) mechanisms by working with the body, not on it.
 
Dive into this podcast and learn what it means to truly embrace self-care and listen to your body!
Special Guest: Edan Herari
http://www.kineticbodytherapy.com/

Creator & Host: Ashton Szabo
www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

Enter to win our weekly contests at:
www.sivanaspirit.com/contest/

 

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