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The Uplifted Yoga Podcast

Uplift your personal life and accelerate your yoga career leveraging yoga’s ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you’re experiencing a kundalini awakening, resolving unprocessed trauma, suffering as a “hidden healer,” in a cycle of self-sabotage, feeling “imposter syndrome,” or stuck trying to grow your wellness business, the Uplifted Yoga podcast is where you come to slay your mindset blocks and indulge in yoga’s rich philosophy in a way that’s practical and fun. ✨Pre-Order Brett’s Book on Amazon ✨Make your yoga practice 2x more potent in 1/2 the time ✨Download your free yoga business plan Become a member at brettlarkin.com/uplifted
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Jun 21, 2023

Ever felt like you’ve unlocked a new level of happiness or success… only to have everything come crashing down around you? That’s because we self sabotage when we leave our energetic comfort zone. For many of us (sadly) we’re *more* comfortable with lower, negative vibrations than the higher ones we’re ascending toward. Today, we unpack how this works and learn concrete action-steps you can take to counteract self-sabotage. Discover:

🔹What self-sabotage is from an energetic perspective 

🔹Why growth happens in an expansion contraction cycle (and why that’s normal) 

🔹The trick of identifying your “too good worries”

🔹Discerning the “early tells” of your negative spiral and how to break the spiral 

 

And so much more!

 

💮Sign Up Free: KALI YOGA CHALLENGE Get my Kali Guidebook as an instant download

 

Study this with me:

Yoga for Self Mastery

 

Relevant Yoga Practice

Women's Yoga for Emotional Balance | Yoga for Emotional Control

 

Instagram: @larkinyogatv

 

© 2023 Uplifted Yoga | BrettLarkin.com

 

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