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The Uplifted Yoga Podcast

Uplift your personal life and accelerate your yoga career leveraging yoga’s ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you’re experiencing a kundalini awakening, resolving unprocessed trauma, suffering as a “hidden healer,” in a cycle of self-sabotage, feeling “imposter syndrome,” or stuck trying to grow your wellness business, the Uplifted Yoga podcast is where you come to slay your mindset blocks and indulge in yoga’s rich philosophy in a way that’s practical and fun. ✨Pre-Order Brett’s Book on Amazon ✨Make your yoga practice 2x more potent in 1/2 the time ✨Download your free yoga business plan Become a member at brettlarkin.com/uplifted
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Oct 29, 2025

Join my 90-Day Profitability Roadmap for Yoga Teachers webinar–so you create income without confusion and burnout: https://www.brettlarkin.com/live-90day/

What happens when yoga philosophy becomes a living, breathing part of your life—and your business?

In this episode, I sit down with Carla Cline Thomas, a graduate of the Uplifted™ 300-hour teacher training, to explore the Koshas—the five subtle layers of being—and how they influence everything from energy management to authentic leadership. Carla shares her journey of working with the Koshas to find deeper alignment, both on and off the mat, and how this wisdom has transformed her approach to business coaching.

Here’s what we cover:

🔹 How the Koshas can guide personal and professional evolution

🔹 Why prana isn’t just breath, but your relationship to vitality

🔹 The connection between energy management and financial integrity

🔹 How Carla integrates yogic wisdom into her business coaching

🔹 Why creating nervous system safety is the key to sustainable transformation

Whether you’re on your own teacher training path or looking to live your yoga more fully, this episode offers both inspiration and actionable insights.

💖 Don’t miss this: Reserve your seat for the 90-Day Profitability Roadmap for Yoga Teachers webinar and learn how to create income without confusion or burnout: https://www.brettlarkin.com/live-90day/

 

GUEST EXPERT: Carla Cline Thomas | @carlaclinethomas

Carla Cline Thomas is an experienced Performance, Mindset and Business Coach with 22 years of working in management, real estate, marketing, and sales. After years of leading teams, designing marketing campaigns, and creating trainings for corporate America, she became the branding strategist, business mentor, lead trainer, and go-to coach for new yoga teachers and wellness leaders. Carla helps visionary entrepreneurs and light workers turn their passion into profit to get what is in your head and heart out into the world in the most authentic way possible.

Book with Carla: https://calendly.com/carlaclinethomas/yoga-biz-breakthrough-call

Get your Yoga Biz Breakthrough Blueprint Free Guide: 

https://www.carlaclinethomas.com/Soul-Statement-Guide 

 

FREE Practice: YOGA TO CONNECT WITH NATURE 🌱 | Beginner Yoga to Connect with the Universe & Yourself | 5 ELEMENTS 💫

Relevant Blog: Understand the Koshas and Discover 5 Deeper Dimensions of You

 

Relevant to Today’s Episode:

🔮 300-hour Online Yoga Teacher Training

🐍 Yoga for Self Mastery

🌀 Somatic Yoga Life Coaching 

💫 Somatic Certification

🎧 Also Listen to:

#354 – Redefining “Niche” with Carla Cline Thomas

#384 – Do Less, Heal More: 7 Invitations to Resolve Trauma from Organic Intelligence

#386 – Stop Selling Products—Start Selling YOU: Human Design for Visibility & Flow with Juliette Stapleton

#387 – Book 4 of the Yoga Sutras: The Mystical Path to Liberation Explained



© 2025 Uplifted Yoga | BrettLarkin.com

 

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