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The Uplifted Yoga Podcast

Uplift your personal life and accelerate your yoga career leveraging yoga’s ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you’re experiencing a kundalini awakening, resolving unprocessed trauma, suffering as a “hidden healer,” in a cycle of self-sabotage, feeling “imposter syndrome,” or stuck trying to grow your wellness business, the Uplifted Yoga podcast is where you come to slay your mindset blocks and indulge in yoga’s rich philosophy in a way that’s practical and fun. ✨Pre-Order Brett’s Book on Amazon ✨Make your yoga practice 2x more potent in 1/2 the time ✨Download your free yoga business plan Become a member at brettlarkin.com/uplifted
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Mar 26, 2025

Today I have the pleasure of speaking with Human Design expert and Master Coach, Emma Dunwoody. Emma shares her transformative journey from struggling with mental health issues to discovering both Human Design and the Gene Keys. She explains the intricate connections between these systems and how they can be used for self-discovery and personal growth. Emma emphasizes the importance of experimenting with your design and offers practical tips for yogis looking to explore this fascinating field.

Tune in as Emma:

🔹Breaks down the components of human design, including its scientific basis, the role of neutrinos, and the significance of different energy types.

🔹Discusses Gene Keys & how they complement human design by exploring deeper emotional layers

🔹Explains how human design synthesizes ancient wisdoms like astrology and the I Ching.

💗Get Brett’s Free Somatic Yoga Workshop =>  https://www.brettlarkin.com/embodiedyoga



GUEST EXPERT: Emma Dunwoody | @the_human_design_coach

Emma Dunwoody is a Human Design Expert, Master Coach, Author, Behavioral Specialist, Speaker and host of the leading global podcast, The Human Design Podcast. After facing a number of personal and professional challenges including depression, panic disorder and feeling lost, broken and unfulfilled for nearly 20 years, she is on a mission to take Human Design mainstream to help millions of other people transform their lives as she has done by making Human Design simple, applicable and powerfully transformative. Her unique method of Transformational Human Design, that includes Human Design, The Gene Keys and Transformational coaching methods, empowers people to become their most authentic self, align to the authority that lies within and embody their purpose.

Emma’s website: https://www.emmadunwoody.com/

Listen to Emma’s Podcast: https://podcasts.apple.com/us/podcast/the-human-design-podcast/id1467241622

Emma’s Membership, The HDx Collective: https://www.emmadunwoody.com/membership



FREE Practice: Yoga to Connect with Your Body | Soothing Movements & Music 🎶 | Yoga Connecting the Mind and Body

Relevant Blog: What Is Human Design and How Can It Influence Your Life?

 

Relevant to Today’s Episode:

🐍 Kundalini Demystified

200-hour Online Yoga Teacher Training

🔮 300-hour Online Yoga Teacher Training

💖 Uplifted Membership

🎧 Also Listen to:

#329 – Heal Your Subconscious with Allison Roman

#331 – Overcoming Self-Sabotage and Limiting Beliefs with Monika Tschuggnall

#342 – Find Your Purpose with Natalie Valle


© 2025 Uplifted Yoga | BrettLarkin.com

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