Dec 25, 2025
The self-deprecating James Kinch is on the show today, claiming the title of the “Fattest Known Time” on the Appalachian Trail, having twice thru-hiked the trail, starting at well over 300lbs each time.

James has published his journal of the hike, and he serves as an inspiration to those who...
Dec 18, 2025
Ellen Langford, or Adventurine, joins us today. Ellen is a professional artist who had dreamed of hiking the Appalachian Trail for several years before 2025 opened a window for her.

On the trail, she found logistics to be challenging, yet utterly “embraced the suck” as she knocked off 1700 miles before an...
Dec 11, 2025
We meet Jesse Cody and Mike Rose today, and hear about their non-profit, Hike the Good Hike, an organization committed to enhance mental wellness through nature. They have partnered with several well-known outdoor brands to provide a path for a disparate cohort of people taking on US hikes in 2026.

Jesse and Mike value...
Dec 4, 2025
Emily Manzon, or Tic Tac, is our guest this week. Emily was looking for an epic way to celebrate her 40th birthday this year, so the Appalachian Trail certainly checked that box.

Along the way, Emily gained a respect for the trail and the impact it had upon her, using mantras to reflect her attitude along the way.
