TAKE BACK YOUR MEMORY, MOOD, FOCUS, ENERGY AND SLEEP
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
For more information visit our FULL website:
www.BrainWarriorsWayPodcast.com
Feb 24, 2025
In this heartfelt episode of Change Your Brain Every Day, Dr. Amen sits down with model, beauty pageant titleholder, and psychology doctoral student Brittany Bell for an intimate conversation about the realities of co-parenting three children with Nick Cannon. The former Miss Guam and Miss Arizona shares the joys and...
Feb 17, 2025
Reality TV star and wellness advocate Kristin Cavallari joins Dr. Amen on the Change Your Brain Every Day podcast to explore her journey from teenage brain-damaging habits to her current pursuit of optimal health. Kristin opens up about motherhood, experimenting with controversial therapy treatments, and the...
Feb 10, 2025
Why do we tend to be so much more focused on the negative aspects of life than the positive? What happens in our brain when our minds are predisposed to negativity. In this episode of the podcast, the Amens discuss negativity bias, and why we should be active in transforming our own mindset.
00:00 Intro
01:02 About...
Feb 3, 2025
In this week's episode of Change Your Brain Every Day, Dr. Amen sits down to evaluate actor Paul Wesley. Paul discusses his childhood, start in acting, goals for his mental health and happiness
00:00 Intro
01:47 Sponsor
02:57 Paul
05:24 Growing Up In New Jersey
08:18 Acting in New York City
15:03 Intention/The 18/40/60...