TAKE BACK YOUR MEMORY, MOOD, FOCUS, ENERGY AND SLEEP
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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www.BrainWarriorsWayPodcast.com
Dec 16, 2024
Cannabis is often hailed as a natural remedy for stress, anxiety, depression, sleep issues, and chronic pain. But is it the miracle cure it’s made out to be? In this eye-opening episode, Dr. Amen and Tana Amen reveal the darker side of marijuana no one’s talking about. Discover what SPECT scans show about its effects on brain health, mental well-being, and mood regulation—and learn why it’s important to know the full story before you decide if it’s right for you.
00:00 Intro
00:48 Cannabis
02:03 Why Do People Use?
10:41 Sponsor
12:00 The Trouble with Marijuana
18:48 The Psychological Consequences
22:53 The Risk Factors Associated with Cannabis
24:42 Taking Action
25:16 Dr. Amen’s 12 Steps
28:11 Your Why
29:31 Supplements
31:20 Habit Replacement
36:30 Wrap Up