In part 2 of this podcast, discover physical strategies to stop itching (many of which I have personally used) for eczema/dermatitis and topical steroid withdrawal (TSW).

You'll also learn why we itch more at night and and why we scratch throughout the day. 

Stay tuned for part 2 with more tips with my guest, Jennifer Hall, who has overcome TSW and cancer. 

-------

Discover physical strategies to stop itching (many of which I have personally used) for eczema/dermatitis and topical steroid withdrawal (TSW).

You'll also learn why we itch more at night and and why we scratch throughout the day. 

Stay tuned for part 2 with more tips with my guest, Jennifer Hall, who has overcome TSW and cancer. 

-------

---------

In Part 2 of this podcast, you'll learn the top strategies to reduce skin picking & itching (from a psychotherapist who specializes in skin conditions).

You'll get to learn:

• Why eczema & TSW sufferers deal with skin picking and itching
• Why does itching and skin picking feel so good?
• How do we overcome the guilt of itching and skin picking?
• How do we help eczema sufferers overcome their itch-scratch cycle?
• Why do people feel so alone going through this?
• How do you reverse the itch behavior when it becomes a soothing mechanism?
• Are there patterns of where skin picking & itching come from?

Traube has been consulted as an expert by a number of major media outlets, such as The New York Times, New York Magazine, The Cut, Glamour, Marie Claire, and Cosmopolitan. 

-------

Discover some of the top strategies to reduce skin picking & itching (from a psychotherapist who specializes in skin conditions).

You'll get to learn:

• Why eczema & TSW sufferers deal with skin picking and itching
• Why does itching and skin picking feel so good?
• How do we overcome the guilt of itching and skin picking?
• How do we help eczema sufferers overcome their itch-scratch cycle?
• Why do people feel so alone going through this?
• How do you reverse the itch behavior when it becomes a soothing mechanism?
• Are there patterns of where skin picking & itching come from?

Traube has been consulted as an expert by a number of major media outlets, such as The New York Times, New York Magazine, The Cut, Glamour, Marie Claire, and Cosmopolitan. 

-------

In this solo episode, I share some of the biggest lessons I've learned throughout the way to help you on your journey when it comes to healing, diet changes, and much more. 

I hope it can help encourage you! 

Do you suffer from hyperpigmentation caused by eczema or topical steroid withdrawal (TSW)? And have you wondered how you can treat it naturally?

In this episode, you'll discover:

• How you can repair a barrier that's been damaged by eczema, TSW & steroids
• How are staphylococcus aureus and skin pH levels related?
• How your nose is tied to staphylococcus aureus
• Why do we need to treat the nose & mouth when it comes to eczema & TSW? 
• Why is staphylococcus aureus found in the gut too?
• How can no moisture treatment (NMT) help eczema & topical steroid withdrawal (TSW)?
  
  

I hope this episode encourages you today!

Dr. Greenberg is a licensed Naturopathic Doctor (ND) who founded the Center for Integrative Dermatology. She is passionate about natural skin care and believes that many of today’s chronic skin diseases can be healed by using evidence-based alternative treatments.

-----

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 
​
Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 
​
For more resources and support, www.eczemaconquerors.com 

Use code Abby5 to get $5 off Skinesa probiotics here.

-----

>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

Did you know it can take up to 6 hours for your skin pH levels to balance out after taking a shower? You'll learn all about why skin pH levels are important and how to balance them in today's episode with Dr. Julie Greenberg! You'll also discover:

• How your skin pH influences your skin barrier
• How skin pH affects eczema & topical steroid withdrawal (TSW)
• Tips to balance out your skin pH
• The best topical products for balancing your skin pH

...and much more! I hope this episode encourages you today.

Dr. Greenberg is a licensed Naturopathic Doctor (ND) who founded the Center for Integrative Dermatology. She is passionate about natural skin care and believes that many of today’s chronic skin diseases can be healed by using evidence-based alternative treatments.

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 
​
Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 
​
For more resources and support, www.eczemaconquerors.com 

Use code Abby5 to get $5 off Skinesa probiotics here.

-----

>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

Should you use dupixent if you're going through eczema or topical steroid withdrawal (TSW) flares?

Dupixent is a biologic medication - and my guest, Dr. Ana-Maria Temple - shares her thoughts about using dupixent for eczema and TSW flares.

Dr. Ana-Maria Temple is an integrative pediatrician, award-winning speaker at Harvard Club of Boston, and a frequent guest on TV news and talk shows. 

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 
​
Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 
​
For more resources and support, www.eczemaconquerors.com 

For more eczema tips, follow Abby on:

• Facebook - facebook.com/eczemaconquerors
• Instagram - instagram.com/eczemaconquerors
• YouTube -  youtube.com/user/eczemaconquerors
• Website - eczemaconquerors.com

Want more eczema resources? 

• Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all

• *Use the code PODCAST10 for 10% off your order here.

We all know that humans can get eczema - but what about pets? Can dogs get eczema? And are they vulnerable to conditions like atopic dermatitis and topical steroid withdrawal (TSW) as well? 

Find out more in this podcast, as Dr. Ana-Maria Temple shares her own personal story with her pet's eczema. 

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 
​
Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 
​
For more resources and support, www.eczemaconquerors.com 

For more eczema tips, follow Abby on:

• Facebook - facebook.com/eczemaconquerors
• Instagram - instagram.com/eczemaconquerors
• YouTube -  youtube.com/user/eczemaconquerors
• Website - eczemaconquerors.com

Want more eczema resources? 

• Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all

• *Use the code PODCAST10 for 10% off your order here.

This episode featured a deep discussion from a virtual eczema meet up, where eczema sufferers shared about the impact of eczema and dermatitis on their relationships and their caregivers. They also discussed why doctors aren't acknowledging or doing very much to help with topical steroid withdrawal. It was a great and emotional discussion that I hope you will enjoy! 

This discussion was shared with permission from the facilitators, Linette Roungchun (@linettero) and Sean Dillnutt (@tsw_seandillnutt) 

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 
​
Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 
​
For more resources and support, www.eczemaconquerors.com 

For more eczema tips, follow Abby on:

• Facebook - facebook.com/eczemaconquerors
• Instagram - instagram.com/eczemaconquerors
• YouTube -  youtube.com/user/eczemaconquerors
• Website - eczemaconquerors.com

Want more eczema resources? 

• Shop my Conqueror line of products to help your skin find relief here: https://store.primephysiquenutrition.com/collections/all

• *Use the code PODCAST10 for 10% off your order here.

Have you (or anyone you know) ever experienced zingers? Zingers are common when it comes to topical steroid withdrawal (TSW), but it can also be experienced when some people have eczema and atopic dermatitis as well.

Zingers are a type of nerve pain, that can feel like you're being shocked, zapped, and they're also called "sparklers."

In this episode, I share my personal experience with zingers. 

Please note that this is my personal experience only, and it is not meant to be substituted as medical advice. :) 

In this episode, my guest Eve Laird, shares how suffering from eczema inspired her to start her cracker line - which is now available in 600 stores, including Whole Foods and many other health food stores.

I hope this inspires you that you can turn a difficult journey of suffering from eczema into something that helps others :) 

You can also use the code Abby15 on her website for 15% off.

Is it a good idea to quit steroids cold turkey, or should you stop steroids gradually if you have eczema? Can stopping steroids cold turkey cause topical steroid withdrawal (TSW)?

My guest, Jennifer, shares more about how you should properly stop steroid use. 

To get guidance and support from both of us on your healing journey, you can learn more about our coaching program here.

In this 2 part series, Eric Koepp, co-founder of Skinesa, shared if probiotic skincare really works to help eczema and topical steroid withdrawal (TSW).  He also shared why there are only 2-3 real brands of probiotics. 

It turns out that many probiotic brands don't contain actual probiotics in them. Many probiotic skincare brands are also using "false advertising", as many of them contain probiotic ingredients, with no actual probiotics in them. 

Eric also shared that only 1 in 500 probiotic strains are based on "evidence-based" probiotics (meaning that they've been studied on in clinical trials). 

Eric also shares the future of probiotic skincare, especially when most aren't "real". 

To try Skinesa probiotics, use the code Abby5 to get $5 off your probiotics at Skinesa.com.

Today's guest is Eric Koepp, co-founder of Skinesa, who shared all about whether probiotic skincare really helps eczema and topical steroid withdrawal (TSW). He also shares how many "real" brands of probiotic skincare exist on the market and which are the real brands of probiotic skincare.

He also shares about real probiotic skincare brands - like Mother Dirt and Bak.

To try Skinesa probiotics, use the code Abby5 to get $5 off your probiotics at Skinesa.com.

• Why going on a restrictive diet isn't the answer
• What are drainage pathways and why is it important to keep it open?
• Why detox programs can be ineffective if you don't clear your liver and kidneys
• What are the differences between detox pathways and drainage pathways?
• Why is drainage so gentle compared to detoxes?
• What have you used to open up drainage pathways? (And why the liver & kidneys are so important)
• Why the last place to treat is the skin.
• How to use UNDA homeopathic numbers for eczema 

This is a clip from S4E3, where Dr. Matthew J Zirwas talked about how activated charcoal can help reduce an eczema flare. (Although he doesn't share about topical steroid withdrawal (TSW) - I have seen people use activated charcoal for their skin as well). To listen to the full episode, tune into S4E3 to learn more about how L-histidine, activated charcoal, apple cider vinegar, and melatonin can all help your eczema.

For more eczema tips, follow Abby on:

• Facebook - facebook.com/eczemaconquerors
• Instagram - instagram.com/eczemaconquerors
• YouTube -  youtube.com/user/eczemaconquerors
• Website - eczemaconquerors.com

Want more eczema resources? 

• Shop my Conqueror line of products to help your skin find relief ere: https://store.primephysiquenutrition.com/collections/all

• *Use the code PODCAST10 for 10% off your order here.

Do you have an embarrassing story? We all have embarrassing eczema or topical steroid withdrawal (TSW) stories that have happened to us. Here are some of my personal stories and stories from our listeners. 

Thanks to everyone who shared - and remember - you're never alone in this! 

Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results 
​
Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide 
​
For more resources and support, www.eczemaconquerors.com 

*Click to learn how SKINESA Probiotics can help eczema here.

-----

>> Shop my Conqueror line of products to help your skin find relief here. Use code PODCAST10 for 10% off your order.

>> For more eczema tips, follow Abby on:

• Facebook  
• Instagram 
• YouTube 
• Website 

Part 2 of this episode discusses what it's like to have sexual intimacy when you're going through eczema and topical steroid withdrawal. My guests also talk about awkward and scandalous moments, including sexual intimacy, their sex drive, and genital eczema. This 2-part series features Linette Roungchun (@linettero), Sean Dillnutt (@sdillnutt_tsw), and Louise King (@louigi.skin).

*Disclaimer: This episode includes profanity and real stories and struggles about sex when you have eczema or TSW. We recommend not having your children in the room when you're listening to it.