Did you know your skin has its own circadian rhythm?
That’s right—your skin has its own internal clock, meaning it can be more resilient or vulnerable depending on the time of day. And understanding your skin’s natural rhythm can be a game-changer for managing flare-ups.
Here’s what I cover in the episode:
- Why itching tends to get worse at night while you’re trying to sleep.
- The time of day your skin is most vulnerable—and when it’s strongest.
- Easy tips to work with your skin’s circadian rhythm to reduce flares.
Sources:
https://pmc.ncbi.nlm.nih.gov/articles/PMC6777699/
https://pmc.ncbi.nlm.nih.gov/articles/PMC2878924/
https://www.mdpi.com/1422-0067/17/6/801
https://www.semanticscholar.org/paper/Timing-is-everything-%3A-Overview-and-possible-of-the-Cohen-Roniger/d25ecc5c3e1216057f14e21e5700c5edacf5f27e
Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results
Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide
For more resources and support, www.eczemaconquerors.com
Have you ever wondered what it’s really like to battle eczema and TSW?
In this episode, the Eczema Conquerors team shares their deeply personal and emotional journeys through eczema and topical steroid withdrawal (TSW). From struggling with everyday tasks to navigating dramatic physical changes, they reveal the raw truth of their experiences—and prove that healing is possible, even in the darkest moments.
What you’ll hear in this episode:
- Heartfelt accounts of the pain and challenges of severe eczema and TSW
- The profound impact eczema can have on loved ones and relationships
- Why letting go of strict healing timelines can be a game-changer
- The first signs that your skin is starting to heal
- Tips for getting the support you need from those around you
Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results
Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide
For more resources and support, www.eczemaconquerors.com
Did you know that many eczema sufferers often experience significant bacterial or fungal overgrowth—or even a combination of both?
This is why treatments that only focus on addressing bacterial overgrowth might not fully help the skin, especially if fungal overgrowth hasn’t been addressed.
In this episode, Abby welcomes JP, from the Eczema Conquerors Team. With over 10 years of experience treating eczema, JP dives deep into the connection between gut health and skin conditions.
Here’s what you’ll learn:
- The different gut microbes (like staph, strep, and candida) and their impact on eczema
- How to differentiate between bacterial and fungal overgrowth on the skin
- The role of malassezia in seborrheic dermatitis and fungal overgrowth
- How long it can take for the gut to recover from antibiotics (hint: over a year!)
- The link between recurring yeast infections, digestive issues, and eczema flares
Want to learn more from our team? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results
Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide
For more resources and support, www.eczemaconquerors.com