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Feb 17, 2023

There is nothing more that I want for you than for you to reach your greatest potential in this sport. Full stop. That's why I do this. Thus, in this episode, I give you 8 things to STOP doing in order to reach your fullest potential. Which of these speak to you?!? 

Also for the new video series on RED-S, go here:

To redeem the offer from this episode's sponsor go to for 10% off your first month of online therapy.