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Apr 13, 2024

Boston, London, Eugene, Vancouver, Oklahoma City, Carmel, Ohai, Grandma's, and so many more. Spring racing season is here, and I've got 10 tips to get your mind right for race day. Put these to work, and you will be ready to crush it!

To redeem offers from this episode's sponsors:

  • Use the code ROGUE for 10% off on running apparel at
  • For 10% off on your first month of therapy, go to
  • Go to and use the code "rogue50" for 50% off on your first month with them.