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Nov 27, 2017

With episode #51 of the Running Rogue podcast, Steve and Chris break down the process of dealing with failure. How do you approach a race without fear of failure, and if/when failure comes, how do you deal with it, take lessons from it, and move on to become a stronger runner from it. 

In addition by way of intro, we...

Nov 20, 2017

With this 50th episode, Steve and Chris take a trip down podcast memory lane, discussing 10 of their favorite episodes from the first 50, reflecting on each of those clips. In addition, we offer a "thank you" to listeners for joining us on the journey and discuss a way for you to train with us virtually if...

Nov 13, 2017

In this episode of the Running Rogue podcast, we walk you through the lifecycle of an injury and talk about proactive ways to deal with the physical and emotional stress of an injury, answering questions such as:

- How do you know the difference between normal soreness and an injury?

- How do you choose a medical...

Nov 7, 2017

In this special edition episode, we give full recaps on Chris's attempt to break the 60 minute barrier at Run for the Water and on the NYC Marathon. We talk about Chris's race, Shalane's win, Meb's final chapter, and more!

Nov 6, 2017

We kick off this episode with a rare rant from Chris and then spend the bulk of the episode interviewing Alex Hutchinson on his recent final article with Runner's World - 7 Pillars of Running Wisdom (linked below). We walk through each of those 7 pillars in depth and get more color commentary and additional info...