Jan 9, 2026

We continue our journey through chapter 2 of the book, taking our time here on some of the fundamentals. In this episode, we cover the first 3 of our racing fundamentals. How do you approach racing to get the most out of yourself? 

As a reminder, you can get the book via the links in our instagram bio (@roguerunning),...

Jan 2, 2026

We continue our march through the fundamentals of our training principles. First, this episode starts with a few notes on the subtitle to our book - Elite Training Accessible to All. What does that mean? And why does it mean that ANYONE can use the principles in the book and in our training philosophy b/c we are...

Dec 19, 2025

As a reminder, you can watch this one on YouTube too: https://www.youtube.com/@roguerunning.

In this episode, we dig into chapter 2 of Running the Rogue Way, which covers our perspective on the fundamentals of training and racing. You don't need a book to follow along but links to buy are below. James and I discuss the...

Dec 12, 2025

You can watch this one on YouTube too: https://www.youtube.com/@roguerunning.

We are excited about a new phase for the Running Rogue podcast with new video podcasts to be launched in 2026. The audio versions will still be posted too! James Dodds will be co-hosting with me to go through the content of our book, chapter...

Dec 5, 2025

It's finally here. A book that captures 21 years of Rogue, run-coaching philosophy in 450+ pages.

It's everything we know about helping people do things in this sport that they never thought possible.

It's about the X's and O's of running, but it's also about how to use running to unlock resilience and grit and mental...