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The Active Life Podcast

Feb 3, 2023

Change the way you talk to yourself. Change your story. You have the agency to live whatever life you want, the question worth asking yourself is "have you considered the life you want?" In this episode Dr. Sean and Cody Ringle talk about how to rethink your language for better results. 


Feb 1, 2023

Before photos, weigh ins, girth measurements, and body composition are standard measurements in the fitness industry, especially for weightloss clients. But they don't work, and they likely do the opposite of what you think. In this podcast, we discuss why you should stop using these measures and what to do instead. 


Jan 30, 2023

Clarissa Witcomb is an in person client with Larry Gaier at Active Life HQ. She came to Larry four years ago looking for help and decided not to work with him, mostly because of price. In this episode, find out why she came back three years later and paid almost double, and why she says she sees herself continuing...


Jan 27, 2023

Regardless of the standard you hold yourself to, when stress and injuries happen, the lies start flowing. You may not even realize it, but after you listen to this podcast you will have a different lens to look through, and you may not like what you find. The good news is that you can change it, and you needed the...


Jan 25, 2023

Cody Ringle is back on the show and today we are talking about how two opposite things can be true at the same time, and why accuracy is what we should be seeking, not truth. 

Find Cody at @coachcodyringle

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