Trail Runner Nation

Do you have a hot adventure or race you are preparing for?  Corrine Malcolm helps The Nation understand what we can do to improve our chances for success.

Corrine breaks down these science-based strategies for getting cool before your adventure and staying cool when you are running.

We reference her article from iRunFar she wrote.

Find out how Corrine can become your Coach

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Direct download: TRN_Heat_Training_Corrine_Malcolm.mp3
Category:Podcasts -- posted at: 3:14pm CDT