The Effortless Swimming Podcast

Categories

general
Swimming Podcast

Archives

2024
April
March
February
January

2023
December
November
October
September
August
July
June
May
April
March
February
January

2022
December
November
October
September
August
July
June
May
April
March
February
January

2021
December
November
October
September
August
July
June
May
April
March
February
January

2020
December
November
September
May
April
March
February
January

2019
December
November
October
August
July
May
March
January

2018
December
November
October
September
August
July
June
May
April
March
February
January

2017
December
November
October
September
August
July
May
April
February

2016
December
October
September
August
June
May
March
January

2015
December
November
October
September
August
July
April
March
February
January

2014
October
September
August
July
June
May
April
March
January

2013
November
October
September

April 2024
S M T W T F S
     
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30

Syndication

Thu, 6 July 2023
#290 : Riding the Waves of Success and Stumbles In Your Swimming

In this episode, we delve into the concept of challenges and how they transform over time. Using my own experiences as a surfer and swimmer, I look back on the challenges I've encountered and how they've influenced my journey.  Tune in now!

00:17 Triumph and Mishap in the Waves
02:18  Ups and Downs: Progress and Challenges
03:21 Finding Joy in the Journey of Improvement
04:55 Next episode: Unlocking Aerobic Fitness!

Direct download: 290finaladuio.m4a
Category:general -- posted at: 2:03pm AEST