Jun 30, 2022
Join me today as I discuss overwhelm in life. We are at the half way mark of the year and summer schedules can add a new challenge in life. Listen today as I talk about what overwhelm is, what overwhelm is not, and how you can have less of it over the next couple of months.
In This Episode:
- Overwhelm with changing schedules
- Gaining clarity on what needs to be done
- Overwhelm as a fact
- Overwhelm as a thought
- Results from overwhelm
- The #1 thing you can do for less overwhelm
- Connect with me: www.michellebourquecoaching.com/connect
- Ckick here for full notes and to listen on your favorite platform: https://michellebourquecoaching.com/ep-192-overwhelm-in-life/