Feb 16, 2021
Gary Gray is the owner and founder of the Gray Institute in Michigan. Gary has been in the movement field for over 40 years and has worked with some of the best basketball players and strength and conditioning coaches ever!
1.) Gary and I go through our approach to developing a well rounded player on the court and in the weight room.
2.) We go into how to combine traditional strength training with 3 dimensional training.
3.) How we bring this 3 dimensionality on the court and how it translates.
4.) The behavior science of working with players and how we can serve them best!