Preview Mode Links will not work in preview mode

Do you ever just feel like you have no idea what’s going on with your life? That this “adulting” thing is too impossible? Or wish that you could get advice from the big sister you don’t have? Then The GenTwenty Podcast is for you—it’s part-research, part-personal experience, and all real talk about your 20s, hosted by best friends Nicole and Marina who consider themselves expert at being in their 20s.

Jun 23, 2021

In this interview, Nicole and Marina get the breakdown about types of stress, how stress truly effects the brain, and how you can make stress work for you with Brain Expert Jessica Sharp.

Find Jessica Sharp here: 

And on Instagram:

Read more on stress: