Feb 6, 2023
In this episode we sit
down with Ana Kinkela - a nervous system business mentor - to
discuss how to integrate nervous system expansion work as an
entrepreneur to help you grow to a whole new level.
Ana Kinkela is a
somatic business mentor for driven, visionary women who are here to
create a legacy. She supports women to heal the receiving wound
with money and guides them to expand with the power of nervous
system business growth™️. She is the creator of the Soulbodied
Method, an integrative somatic healing and coaching approach that
teaches established coaches, healers and mentors how to integrate
the nervous system into their work in the world. Ana has over 15
years of experience facilitating transformation and healing in the
nervous system as both a therapist and a coach. She currently lives
in Australia with her husband, and loves books, chocolate and
traveling the world.
In this
episode, we cover…
- How to integrate the nervous system into business growth
- The connection between mindset and the body
- Practices to sit with expansive feelings
- How nervous system work can change our relationship with
money
- Expanding your zone of safety without burnout
Our Favorite
Quotes from this episode:
“Even the heavy
emotions that you have, like some of the shadow pieces that come up
- If you just actually feel them in your body versus process them
in your head, they move through you really naturally.”
“You have to dance
on your edges to be able to create expansion because if you never
get uncomfortable, then your zone of safety and your nervous system
doesn’t shift and change.”
Thanks for listening,
and if you like what you've heard, feel free to share this episode
with your friends! There are so many amazing women waiting to
discover the Laptop Lifestyle, and I'd love you to help me spread
the word.
Resources and
links mentioned in this episode:
Laptop Lifestyle Co
Links:
Ana's Links: