Oct 5, 2021
On today’s Reset Renew Revive Podcast, our host Dr. Bindiya Gandhi speaks with Chef Via Melissa.
Via Melissa is a certified nutritional chef
and graduate from
The Academy of Culinary Nutrition (ACN).
She is also a certified nutrition and wellness counselor from
American Fitness Professionals & Associates (AFPA).
Melissa has a knack for re-creating traditionally unhealthy
dishes and making them nutritionally sound while keeping in
delicious flavor! With a clean eating approach, she's cooked
on Dr. OZ, been published numerous times and develops
recipes for multiple brands such as Simply Beyond
Spices. Having food allergies of her own, she is keen on
food substitutions & allergen friendly cooking overall. Her
commitment to living a clean lifestyle through food, nutrition and
clean hygienics enables her to have the health & energy needed
to succeed in all of her endeavors. Melissa has
great passion for cooking & sharing her
knowledge of all things health.
Chef Via Melissa’s journey to health and nutrition (1:18)
How Via’s Kitchen works (7:30)
Allergy friendly eating vs clean eating (9:40)
Tips to get kids eating healthier (12:16)
Allergy friendly lifestyle (14:40)
Make it tasty (18:48)
Tips for meal preps (23:33)
Melissa’s advice to her younger self (25:14)
How Melissa starts her day (25:35)
For more on Chef Via Melissa, you can find her online at:
viaskitchen.com
@ChefViaMelissa