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Rise Station

May 30, 2022

Episode Introduction: 

It’s time to tackle all those mindset blocks that have been holding you back from achieving what you desire. Tune in to find out how! 

 

Episode Summary: 

In today’s episode of the Rise Station Podcast, Prunella Harris talks about the seven most common abundance blockages as well as a detailed...


May 23, 2022

Episode Introduction: 

It’s time to lean into your anger instead of letting it scare you. Tune in to find out more!

 

Episode Summary: 

In today’s episode of the Rise Station Podcast, Prunella Harris talks all about our anger. We learn about the ABC of anger, what triggers it, common situations that can anger us,...


May 16, 2022

Episode Introduction: 

It’s time to take control of your time and create a work-life balance. Tune in to find out how!

 

Episode Summary: 

In today’s episode of the Rise Station Podcast, Prunella Harris walks us through 8 simple tips to help us create more balance in our lives, reduce overwhelm and improve our...


May 9, 2022

Episode Introduction: 

It’s time to take control of your anxiety by using some simple grounding techniques. Tune in to find out more!

 

Episode Summary: 

In today’s episode of the Rise Station Podcast, Prunella Harris talks about the importance of focusing on the present moment and also shares some of her...


May 2, 2022

Episode Introduction: 

It’s time to get encouraged and refill your cup. Tune in to find out how!

 

Episode Summary: 

In today’s episode of the Rise Station Podcast, we’re talking all about self-encouragement. Prunella Harris starts by discussing five telltale signs of a discouraged individual and then she goes on...