Jun 30, 2022
There are a lot of variables that contribute to why people enter an affair, and one of the most common reasons is that couples are not investing in the marriage. However, if you’re at this point of your life where you feel miserable in your marriage, or for whatever reason, you no longer think your marriage is...
Jun 23, 2022
Letting go – whether of a loved one you've lost or of your resentment towards someone – is an act of self-care. When you hold on to the hurt or resentment, it's actually harming you more than it's harming the other person.
The process of letting go is just that – it's a process. It's a practice that you have to...
Jun 16, 2022
Are you feeling the need to change something about your spouse or partner? Or perhaps it’s the other way around where you feel the pressure from your partner to change something that has always been a part of you?
When couples come together in a wholesome way where they balance their independence with interdependence,...
Jun 10, 2022
Whether you’re in a romantic relationship or any personal relationship, there are definitely things that can trigger you that cause you to become reactive. Therefore, it’s important to be able to dial down your emotions before they make you say or do things you will regret later.
The next time you find yourself on...