Dec 21, 2023
In this episode, Brain & Life Podcast hosts Dr. Daniel Correa and Dr. Katy Peters discuss neurology topics that have been making headlines! They touch on the MIND and Mediterranean diets in relation to Alzheimer’s, Omega-3 fatty acids and ALS, and the importance of both sleep and socializing for brain health.
Articles Discussed
MIND and Mediterranean Diets Associated with Fewer Alzheimer’s Plaques and Tangles
Omega-3 Fatty Acids Linked to Slower Decline in ALS
Sleep Problems? You May Have An Increased Risk of Stroke
Social Isolation Linked to Lower Brain Volume
Other Brain & Life Podcast Episodes on These Topics
Food and Your Brain: What You Need to Know to Keep Your Brain Healthy
Food For Thought: How What You Eat Affects Your Mental and Emotional Health
Sleep Smart: How Sleep Impacts Your Health
Why Sleep is Important for Brain Health
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Have a question or want to hear a topic featured on the Brain & Life Podcast?
· Record a voicemail at 612-928-6206
· Email us at BLpodcast@brainandlife.org
Social Media:
Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Katy Peters @KatyPetersMDPhD