Mar 31, 2022

In this episode of "Daily Magic for Peace," Colleen Thomas honors our agency as witnesses and helpers. Join our circle of compassion, where the only item you need is your eyes, as we bear witness to the world around us. 

We start with box breathing, a calming technique that helps presence ourselves in the moment. Next,...

Mar 30, 2022

In this episode of "Daily Magic for Peace," Colleen Thomas guides us through a meditation to send magic for emotional connection and safety to the people of Ukraine and Russia. Join our circle of compassion, where you'll need a handwritten letter or the thought of one to symbolize connection. 

We begin by tuning into...

Mar 29, 2022

→ Episode: 12 | A Bowl of Earth

→ Today we will send prayers for physical safety. 

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Daily Magic for Peace is a meditation podcast that supports you as you support Ukraine. Debuting on Apple Podcasts at #37 (US) and #11 (Australia), Daily Magic for Peace invites you to relax your body, calm your...

Mar 28, 2022

In this episode of "Daily Magic for Peace," Colleen Thomas guides us in sending a prayer for family. Join us in the circle, where we come together beyond space and time with intention.

Today we gather an item owned by one of our ancestors or to bring to mind an ancestor we knew or wish we had known. She encourages us to...

Mar 25, 2022

In this episode of "Daily Magic for Peace," Colleen Thomas guides us in connecting to the numinous to amplify the prayers we are sending. 

We begin with a grounding exercise involving tapping, a technique to help regulate our nervous system and calm our bodies. Colleen then invites us to connect to the numinous, to any...