May 23, 2023
Mike Bland is a Retired Police Sergeant and Brazilian Jiu Jitsu Blackbelt. He makes a solid case as to why the police culutre must change, but also how an officer can advance his/her abilities on the job, on their own. And the good thing is that training at a school on your own time, can benefit your health and life....
May 18, 2023
Vinnie Montez has worked in law enforcement for 25 years. To help deal with the mental health challenges of the career, he got into stand up comedy. Vinnie has gained, over the course of his comedy journey, millions of views and he travels across the country to perform at conferences, comedy clubs, charity events, and...
May 9, 2023
Chris Scallon is a "game changer and a change maker" on the mental health front for law enforcement. He is a former officer of 24 years and is now travels the country saying what needs to be said, and teaching officers they're not a unicorn. What the heck do I mean by that? Listen to the episode and find out.
For more...
May 2, 2023
Is it just me, or are there so many awareness and/or appreciation months, weeks, days...that we can't keep up with them? That's not the point of the episode, the point of the episode is to encourage you to keep an open mind about mental health. But, I'll also provide some action steps you can take.
Free mental survival...