Jan 26, 2023
Aimee chats with the Hands Free Mama, Rachel Macy Stafford, about helping kids through times of crisis. Aimee and Rachel discuss the importance of communicating with children in a way they can understand, knowing when to set boundaries, and taking care of yourself. Rachel also talks about her new book, Soul Shift.
Jan 12, 2023
The first season of Kitchen Chats focused on the first people you call during a crisis. But what if you have no one to call? Or if the people you reach out to don’t step up? Aimee brings back her sister, Stephanie, who is also a licensed therapist. Stephanie shares that feeling alone, isolated, or abandoned is a...