Apr 17, 2024
Have you ever wondered what happens when you get adjusted? In this podcast we cover why you need to be adjusted on a regular basis..
Dig into this 18 minutes to learn about some terms that may have never known.
Mar 29, 2024
Today we discuss the following topics
Chemical Swaps for a Healthier Home
A. Kitchen and Household Cleaning Products
1. Transitioning to non-toxic cleaning solutions for a safer environment
2. DIY cleaning recipes that promote both physical and emotional wellness
3. Recommended brands that prioritize both health...
Mar 15, 2024
Welcome to our latest podcast "Spring into Healthy Habits: Pediatric and Parent Wellness Edition."
Today we focus on: promoting pediatric wellness during the spring season, and how we get our kids and our bodies ready for all things Spring. Spring Cleaning, spring sports, and summer vacations. Get ready to have some...
Feb 23, 2024
*Segment 1: Eating Right for a Healthy Family*
- Importance of nutritious eating habits for overall health
- Discussion on the impact of diet on family well-being
- Practical tips for meal planning, grocery shopping, and cooking healthy meals together
*Segment 2: Addiational Wellness Tips for Families*
- Additional...
Feb 16, 2024
Segment 1: The Foundation of Wellness*
- We discuss the significance of holistic wellness
- Explanation of how self-love and care translate into better family health
- Introduction to key pillars: regular chiropractic adjustments, exercise, nutrition/Supplements, massage, meditation, Self talk.. (I am statements)