Aug 31, 2020
#17. This episode is a trip down memory lane, as well as a glimpse into the future and an exploration of all the wisdom that's been gleaned along the way.
I got together with my best friends from high school. We hadn’t been together in over two years, which blows my mind but is a perfect example of how fast time...
Aug 24, 2020
#16. In this actionable *bonus episode* Alica Bales and I are discussing the process of "grounding" and we're not talking about your kids!
You may be thinking... What the heck is grounding?
Grounding is a recentering of your mind. It's stopping, or pausing to take yourself out of the rush, hurry, worry or anxiety...
Aug 24, 2020
5 things that may be causing you to feel less than and what you can do to overcome them.
#15. I have a friend, who if I was in jail, this is the friend I would call. If I was headed to the ER, this is the friend I would call. If I had exciting news, this is the friend I would call. If I were stranded on the side of the...
Aug 17, 2020
#14. Deb Franklin, grandmother of twelve and Dori Colborn, mother of two know what it's like to attempt to "balance" #allthethings. Deb and Dori are well acquainted with both #MomLife and #WifeLife and they tackle their God-given roles in a beautiful, grace-filled way.
(The very best part about these two awesome women...
Aug 10, 2020
#13. Today, we are digging into some tough things. Anxiety. Stress. Even depression.
We’ve all dealt with it. Life is challenging sometimes. And often (unfortunately) our culture is quick to hand out medication rather than deal with the actual root of what’s causing the problem. I understand that in some...