Dec 27, 2022
In this episode, Katie speaks to Menopause Specialist, Dr Naomi Potter about hot flushes, their cause and what we can do about them.
Dr. Naomi Potter qualified as a doctor in 2003 after first achieving a master's degree in psychology. After 16 years practising as a GP for the NHS, she now specialises solely in menopause...
Dec 20, 2022
In this episode, Katie speaks to Professor Guy Leschziner about why sleep can be so difficult for women during peri-menopause and menopause.
Guy Leschziner is a consultant neurologist and a Professor of Neurology and Sleep Medicine at King's College London. He is a published author with ongoing research interests in...
Dec 13, 2022
In this episode, Katie speaks to Nutritional Therapist & Author Jackie Lynch about food and nutrition.
Jackie is the founder of the award winning Well Well Well nutrition clinic, where she specialises in women's health and the menopause. Keen to break the taboo about discussing the menopause, Jackie launched her...
Nov 29, 2022
Welcome to Series Two of the Latte Lounge Podcast.
Episode 1 will go live on Tuesday 13 December 2022.
In the meantime, find out about the Latte Lounge -
About The Latte Lounge:
The Latte Lounge podcast is presented by Katie Taylor from The Latte Lounge.
Jul 19, 2022
In our final episode of this series, Katie speaks to Amanda Thebe about improving your midlife with strength training, nutrition and better health.
In this episode:
1:15 Amanda’s menopause
story
6:30 What Amanda
used instead of HRT
13:00
Importance of strength training for overall
health
15:57
Nutrition
17:40 Diet
culture...