Jan 13, 2024
It is crazy how much we don't know about our own bodies. It is amazing when we return to how ancient cultures understood what we are still trying to learn. In this episode, we learn just how crucial our kidneys are to, not just how our body operates, but also to how we process emotion. We find out that, just...
Jan 6, 2024
We learn more about our kidneys as our winter series continues and the importance of not overworking them in this season. We find out that our brains, bones and tissue all benefit from healthy kidneys while getting a reminder of the danger of sugar. What is brown fat? Why do we need a scarf? What kind of exercise should...