Dec 21, 2024
How does Jiu Jitsu help build resilience when life throws its toughest challenges your way? Tune in as Justin Lesko shares his inspiring journey through adversity and transformation.
Many people struggle with setbacks—physical, mental, or emotional—and seek a path to regain confidence, resilience, and balance. This...
Dec 20, 2024
The Jiu Jitsu Mindset: Resilience, Loss, and Advocacy with Marcus Kowal
In this episode of The Jiu Jitsu Mindset hosted by Pete Deeley, Marcus Kowal shares his extraordinary journey from martial arts to becoming an advocate against drunk driving following the tragic loss of his son, Liam. Kowal discusses his life from...
Nov 17, 2024
What do Jiu Jitsu and creative writing have in common? Join Pete Deeley and Professor Alex Darwin as they explore the surprising connections between discipline, creativity, and martial arts.
Many practitioners of Jiu Jitsu—and those curious about the sport—seek both physical growth and a deeper sense of purpose....
Nov 14, 2024
How can alignment in Jiu Jitsu transform not just your skills, but your entire approach to life? Dive into this compelling conversation as Pete Deeley and Professor Rob Biernacki unpack the philosophy behind Jiu Jitsu mastery.
For many practitioners, memorizing moves can feel overwhelming, and the physical demands of...
Nov 9, 2024
Have you ever wondered how a world-class Jiu Jitsu champion's mindset could transform your life on and off the mat?
Discover how cultivating a champion's mentality can help you overcome daily challenges and achieve your goals, both in Jiu Jitsu and beyond.
• In this episode, you'll learn:
- How to develop mental...