Sep 27, 2023
In this podcast, Tania and Tammy look at the research on family dinners and how time together enhances resiliency and connection. Attachment, emotion regulation, coping with failures, model rodelling healthy conflict- these are all skills that are woven into family meal times. They explore and share ideas on how...
Sep 20, 2023
In this podcast Tammy interviews Kristen Jensen, founder of “Defend Young Minds” which is an organization that teaches "digital self-defense." Their best-selling books, curriculum, guides and newsletter helps families raise empowered, resilient, screen-smart kids. Kristen and Tammy delve into how to essentially...
Sep 13, 2023
In today’s podcast Tammy interviews Elli Pears & Sarah Hemstock; sleep specialists and founders of "My Connected Motherhood." In this episode we are going to be dicussing reasons some little ones struggle with sleep, the pressures we feel as parents to get our kids sleeping, and some concrete strategies to help our...
Sep 6, 2023
In today's episode, we speak to Eli Weinstein, LCSW, from "The Dude Therapist" podcast. Eli talks about mental health, parenting, postpartum anxiety and depression in men, and the need to create a safe space to have an open conversation and grow. He talks about his own experiences in being a new dad- listen in for a...