Aug 19, 2023

GET MORE NAPS at www.patreon.com/napmeditations In this NAP edition you'll be awakened at the end of the meditation. Imagine that the Sailboat in this meditation is your vessel. For some time it hasn't received the TLC it needs to be the best it can be.  This boat needs cleaning, sanding, painting and maintenance work...

Aug 17, 2023

Relax your mind and body as we count you down into deep relaxation so you can drift off and enjoy a 20 minute nap. You'll then be awakened, feeling refreshed and alert and ready to enjoy the rest of your day.

Aug 14, 2023

Skipping stones is a short guided sleep meditation that will help you focus on your goals and enjoy a refreshing nap!

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Aug 14, 2023

Relax in a clearing by a babbling stream as you enjoy the sounds of nature around you and take a wonderful nap. Approximate nap time with no speaking is about 20 minutes, this session is approximately 32 minutes total.

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Aug 14, 2023

Let your mind and body relax deeply as you Drift Off into a wonderful 30 minute nap.

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