Feb 28, 2024

Take some time for yourself to let go of negativity and feel relaxed and loved. This powerful 15 minute Nap meditation will leave you alert and feeling great, so you can enjoy the rest of your day!  Get more nap meditaitons with a premium subscription at  www.NapMeditations.com

Feb 26, 2024

Listen Ad Free on Patreon at www.Patreon.com/napmeditations  What do you want more of in your life? Relax completely as you listen to 1st person affirmations of positivity and drift off into a wonderful replenishing nap. This episode features about 30 minutes of background music only nap time, but of course you...

Feb 25, 2024

Imagine a Bridge, on one side is day to day life and on the other is total peace and relaxation, an escape from the pressures and responsibilities of life for awhile. Now, imagine you walk across the bridge and begin to relax deeply, so deeply that you are able to drift off into a wonderful nap. 

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Feb 24, 2024

Enjoy a nice relaxing nap in just 10 minutes anytime you want to recharge and feel refreshed!  Visit NapMeditations.com for more ad free premium nap meditations.

Feb 23, 2024

Walk slowly down a staircase containing 5 steps, relaxing more and more deeply with each step you take. Drift off into your rejuvenating nap at any time and enjoy 25 minutes of nap time before being awakened once again. Listen without ads on Patreon at