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Beth Linder Moss Podcast

Dec 2, 2022

The Beth Linder-Moss Podcast for November 30 2022

The Right Mindset for After Thanksgiving and Before Christmas and New Years

On this edition of the Beth Linder-Moss podcast Beth helps us all get our minds right when it comes to post Thanksgiving and pre-Christmas and New Year thinking about food and water consumption. Beth recommends small or ‘baby steps’ of progress on a consistent basis. She believes that the right mindset about eating can be developed over time and that this approach is superior to resolutions, re-starts or reboots. To learn more visit her website at