In this most recent edition of AJW Unplugged, AJW discusses
intriguing storylines going into this year's race, makes his
predictions for top-5 men and women, and shares what his plans are
for Race Day.
In this episode AJW cracks a brew with Topher Gaylord, veteran
ultrarunner and President of the Board of Directors of the Western
States 100. In their conversation they discuss the
tradition of honoring older runners at Western States, the outlook
for the 2025 race, and the long term future of the event.
In this episode AJW cracks a brew with 72 year old Jan
Vleck from Olympia, Washington to discuss his transition from roads
to trails, his love of the Pacific Northwest Trail scene, and his
specific training on the road to the 2025 Western States.
In this episode of AJW Unplugged AJW reflects on his recent
experience running the Cocodona 250. Along the way he
ruminates about some of the people he met, the lessons he learned,
and the ways in which the event will likely alter the way he makes
his way in the world.
In this episode AJW cracks a brew with 80 year old Nick
Bassett who last finished Western States at the age of 73 and is
attempting to become the first 80 year old to complete the
race. In this wide ranging discussion they discuss training,
race execution, and Nick's long history with the event.
Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.