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Feb 15, 2024

In this episode, we dive into the world of grief in the digital era. Specifically we talk about what it really means to express sorrow online and the frustrating misconceptions that grief posts are just for attention. Some people turn to social media for support during tough times and genuine empathy means looking...


Feb 8, 2024

In this episode, Litsa and Mary chat about what it means to 'befriend grief'. This includes plenty of thoughts about how modern western culture shapes our beliefs about death and grief, with a healthy dose of how we try to counteractive some of the pressures to pathologize grief. 

In this episode, Mary mentions the...


Jan 31, 2024

In this episode respond to a question about feeling relief after a death. But first, we talk about the recent Vox article The Race to Optimize Grief and the wild wild west of how AI is changing the way people mourn. 

Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss....


Jan 26, 2024

In this episode we talk about a new article on the website that Litsa wrote about a concept she's termed "paradoxical grief". It's the often-confusing experience of grieving a loss that is both anticipated but also sudden and shocking. We talk about this experience that is both incredibly common and yet also rarely...


Jan 18, 2024

We kick off this episode with our review of the new Dan Levy Netflix film "Good Grief". If you haven't watched it and don't want any spoilers, jump into the episode closer to minute 27. In the rest of the episode we address a common question that comes up for grievers: with so much information out there about grief,...