In this episode, I had the pleasure of speaking with Brooke Romney, a writer and parenting expert who focuses on helping parents navigate the teenage years with confidence and grace. Brooke shares her journey from blogging about family activities to becoming a go-to resource for parents of teens, offering invaluable insights on building confidence, fostering independence, and maintaining strong relationships with our children as they grow.
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Remember, building confidence in our teens starts with cultivating our own unshakable confidence as parents. By focusing on character development, providing opportunities for growth, and maintaining open communication, we can help our children navigate the challenging teen years with resilience and self-assurance.
I'm beyond excited to welcome the amazing Abi Ayres to the show. If you're not already following her hilarious and heartfelt content, you're in for a treat!
In this eye-opening conversation, Abi and I dive deep into:
Abi shares her raw, personal experiences and offers profound insights that will inspire you to step into your own light. We tackle tough topics like dealing with haters, overcoming self-doubt, and the spiritual side of sharing your story online.
If you've ever dreamed of making an impact through social media or simply want to boost your confidence in sharing your authentic self, this episode is for you! Abi's wisdom and infectious energy will leave you feeling empowered and ready to shine.
Don't miss out on these powerful insights about embracing your true identity and using your unique gifts to serve others.
Remember, your story matters and the world needs your light. Are you ready to answer the call?
Follow Abi on Instagram: @AbiAyres
Ready to unleash your own unshakable confidence? Check out my success coaching at KirstenTyrrel.com/success-coaching or by clicking HERE. Let's unlock your full potential together!
Ever feel like you're spinning your wheels, trying to improve but getting nowhere? In this raw and real episode, we're diving deep into the messy process of personal growth.
Sharing my recent journey through emotional intelligence coaching, we'll explore why our brains default to harsh self-criticism and how this actually hinders our progress. Get ready for a perspective shift on anxiety and a fresh approach to aligning with your vision.
The game-changer? Learning to celebrate our wins instead of fixating on perceived failures. We'll unpack the power of self-compassion and why it's crucial for lasting change.
Ready to break free from shame cycles and build unshakable confidence? This episode offers practical tools to identify root stories, embrace self-love, and view yourself through God's eyes.
Whether you're feeling stuck or simply craving more joy in your growth journey, tune in for some honest talk and heartfelt encouragement. Let's ditch the self-loathing and step into the light of who we're truly meant to be!
Ready to find the TRUTH of who you REALLY are?
Let's work together! CLICK HERE FOR COACHING!
Are you ready for a faith-filled reality check that'll help you level-up in motherhood? In this episode, I'm sitting down with the amazing Layna Massey, host of the "Mothering with Jesus" podcast, to dive deep into the beautiful mess of mothering with faith.
We're busting open the myth that being a "good Christian mom" means having it all together, and instead, we're embracing the power of partnering with Jesus in the everyday chaos of raising little ones.
You'll discover:
Whether you're homeschooling, a working mom, or somewhere in between, this episode is your permission slip to ditch the comparison game and embrace your unique, divinely-inspired motherhood journey.
Ready to break free from the "perfect Christian mom" mold and start mothering with unshakable, Jesus-centered confidence? Tune in now and let's get real about raising kids with faith, fun, and a whole lot of grace.
Want to level up your mom game with some personalized, faith-based strategies? CLICK HERE to schedule a coaching call with me and let's get you from surviving to thriving in your God-given role!
P.S. Don't forget to follow Layna on Instagram HERE for daily doses of mom encouragement and Jesus-centered parenting wisdom!
What if I told you that spending every waking minute with your kids isn't the key to being a great mom?
In this raw and honest episode, I'm diving deep into the mom guilt trap that's had me questioning everything - from my decision to homeschool to how I balance running a business with raising my kids. I'm sharing the fears, doubts, and revelations that led me to a game-changing realization about quality time.
You'll discover:
Whether you're a homeschool mom, an entrepreneur, or just trying to juggle it all, this episode is your permission slip to redefine what success looks like for you and your family. Let's break free from the guilt, embrace intentionality, and build the confident, purposeful life we're meant to live.
Ready to shift your own limiting stories to create new levels of success in your home and business? CLICK HERE to schedule a coaching call with me and let's shift you into success!
Struggling with imposter syndrome? Feeling held back by self-doubt in your role as a mom or entrepreneur? In this transformative episode of "Unshakable Confidence," we dig deep into the root causes of limiting beliefs and how to overcome them.
Discover:
You'll walk away with:
Whether you're a mom battling mom-guilt, an entrepreneur facing fear of failure, or a woman ready to level up in all areas of life, this episode is your roadmap to unshakable confidence.
Join us to transform your inner dialogue, silence your inner critic, and unlock the confident, capable woman you're meant to be. It's time to flourish in motherhood, business, and beyond!
In this episode, I sat down with my dear friend Rhonna Farrer to dig into why play matters so much in our lives. Rana opened up about how she and her husband Jeff broke away from the usual grind to build a life that feels right for them. We got into the nitty-gritty of how they've woven play into their days, even when the world around us treats it like a waste of time.
Rhonna really drove home how play can pull us out of that constant stress mode many of us live in, and how it ripples out to improve our minds, moods, and bodies. We covered all sorts of ways to play, including this adult coloring book she came up with that's all about mindfulness and healing. GRAB IT >>HERE!
By the end of our chat, we both felt fired up about the need to bring play back into our lives. It's not just about having fun - it's about sparking creativity, getting more done, and actually enjoying our time on this planet.
Follow me on Instagram HERE!
Follow Rhonna on Instagram HERE!
Welcome back to the Kirsten Tyrrel show where we're launching a new season filled with inspiring interviews, strategies to help you grow your business and start or scale your own podcast! On this season launch episode Kirsten is sharing the new direction of the podcast and how each episode will serve to guide you in your business growth. The podcast is nearly eight years old, and Kirsten is sharing valuable insight and a peek behind the curtain of her own show.
She's sharing:
....and SO much more!
Want to grow your business with interactive marketing? Snag the quiz playbook here: www.quizplaybook.com
And join us next week as Kirsten interviews a real life ROCK STAR!
Are you struggling to overcome your fears and limiting beliefs around money? Are you tired of feeling stuck in your business and unable to unlock the success and abundance you desire? In this episode, I'm excited to share with you the FAR Method - a powerful tool that can help you achieve alignment and break through your money blocks to unlock the secret of success.
The FAR Method is not just about positive thinking or taking massive action. It's about finding alignment with your feelings, taking the right actions, and breaking through limiting beliefs to receive the success and abundance you desire. And in this episode, I'm going to show you how to apply these principles to your business and your life.
Through the FAR Method, I'll teach you how to tap into your heart and create a belief layer that goes beyond your logical thoughts. You'll learn how to become the person you want to be and take the right actions that align with your feelings and beliefs. And most importantly, you'll learn how to break through limiting beliefs and negative thought patterns that hold you back from receiving the success and abundance you deserve.
But achieving alignment and unlocking the secret of success is not just about a quick fix. It takes time, effort, and practice. That's why I'll also share with you practical tips and daily practices that will support your alignment and help you stay committed to the process.
So if you're ready to overcome your fears and money issues and unlock the secret of success and abundance, then join me in this episode as we dive deep into the principles of the FAR Method.
Ready to create more passive marketing in your business? Grab the Quiz Playbook for free HERE: https://quizplaybook.com/
In this episode, I'm opening up about the ups and downs in my life, business, and family, and how I've found the sweet spot of harmony between my hustle, my home, and my personal life. Join me as I share my experiences, thoughts, and plans for this podcast, which is all about helping you create a sustainable business that supports the lifestyle you desire, without sacrificing your family or your well-being. Click here to learn how you can create a mini digital product to create passive income that gives you time freedom: https://pages.kirstentyrrel.com/mighty-join
Until next time, have a beatiful day!
Summer learned early on the type of woman she wanted to be. She also experienced the reaction to her living in alignment with her gifts, which made her play small. But after a season she recognized her living fully was inspiring to others, and the only way she really wanted to live.
Follow Summer on Instagram HERE.
Come hang out with us on IG and follow me HERE!
Check out the podcast prep e-course where I'll show up in your inbox to give you all you need to know to get started here- www.kirstentyrrel.com/podcastprep
Welcome back to the Marvelous Podcast! I am so delighted you are here. Things have changed and taken on different names, but in this episode I'm explaining how the premise of the show is still the same as when it began seven years ago. I am inspired and empowered by stories from people who choose to live intentionally, to reach for big dreams and live life LOUD.
I've always been passionate about showcasing the patterns that successful and happy people have in their lives, to show that ANYTHING is possible when you decide to live more intentionally.
We all have a God-given purpose that includes gifts, skills and even weaknesses that can become strengths, and it's our job to take what we've been given and create the lives of our dreams. Aligning with God to co-create and live our loudest most exhilerating life is the ultimate goal!
I'm here to show you how it's possible, share stories from people who have done or are currently doing it, and to be the positive and empowering voice in your head, helping you live life LOUD.
Ready to share YOUR voice with the world in your own podcast?
Check out the podcast prep e-course where I'll show up in your inbox to give you all you need to know to get started here- www.kirstentyrrel.com/podcastprep
These two ladies are SO impressive and have turned their own personal struggles as women and mothers into a community that serves THOUSANDS of women!
I love a good pay it forward story as much as the next person, but when people stumble upon something simply by caring to help others- it gives me chills. These two sisters embarked on a diet challenge of sorts when each of them were experiencing their own set of struggles. They sacrificed to do it together and it ended up bringing them closer than ever. Listen in to hear them chat about their story and the birth of their movement- Strong Fit Mamas!
Do you ever wish you were better at planning? I know I struggle to prioritize my time and stay organized, sometimes despite my best efforts. Tonya Dalton is our guest this week, and she has a business centered around productivity tools and training.
Listen to our chat, and check out her website. Happy planning!
Hey everyone! Happy Thursday!
Today's guest is Christina Tinker. She's a public speaker and she has also founded a parenting website! You can find the links at the bottom of this page.
I hope everyone enjoys what she has to say about parenting!
Shara is an awesome woman I met at the Wannabe Balanced event this year. She's a mother of two, a news anchor for KSL, and overall boss mom! This is a great episode with a peek into what it's like to be a full time working mom and basically rock all aspects of your life.
Hey everyone! Today is a great one for all you foodies or moms wanting a little reset on your eating routine. I love Sam's tag line- you can't eat clean without getting dirty!
If you think about it, most convenient food isn't messy. We gravitate to fast food and easy meals to prevent further work in the kitchen. Raise your hand if you've ever ordered in just because you CANNOT do another dish. My hand is up.
I love stories that include someone finding silver lining in a hard situation. Sam had major digestive issues for most of her life, and as she got to the bottom of what was causing it, she developed a way to eat. And it hasn't only benefited her, but those around her and anyone who wants to take advantage of her research and planning!
Tune in to listen to more and get started with Sam's meal planning subscription to help you make meal time healthy and easy!
Today you're going to hear a slightly different episode! I let the amazing Whippycake (remember her from episode 79?) interview ME on the podcast!
In honor of International Women's Day I was really excited to share more about my own story as a mompreneur business owner! I love sharing stories of my guests and have been asked a lot lately to share more of my own background and what a day in the life is like for me!
So sit back and relax and enjoy the fun twist on today's episode! Thank you Whippy for being an amazing host!!
Today's episode is all me, your host, Kirsten (you know me, right?) sending my voice into cyberspace for you to listen. I'm sharing some pretty personal stuff about what life is looking like for me right now and how so many bumps and bruises have led me to a GLORIOUS rainfall! I used to hate rain...ok I still kind of hate rain. I'm a summer soul, born in June and I love the sunshine. Gloomy skies mean gloomy moods for me. So thankfully the rain I'm speaking of is hypothetical, and the best type of rain anyone can hope for. The rain of abundance. After spending a year working harder than I've ever worked, I am reaping some amazing rewards and I wanted to share that with you!
It's only fair to get to hear the good stuff, after sharing some of the struggle along the way, right?
I don't know that I've ever talked this long on my own without a guest, so I hope it proves how much I had in my heart to share! I've tried to record this a few times and today it flowed freely.
So enjoy, find some inspiration (I hope) and peace, knowing that all hard work pays off!
Have a marvelous day!