Health Made Simple Show Podcast

Jan 31, 2021

Mental health is one of the least considered areas when it comes to taking care of our body. This can cause a lot of damage to our lifestyle if we neglect it. In this episode, Dr. Bart and Dr. Elena Villanueva, an expert in Mental Health, discuss the main causes of mental deterioration, its symptoms, and how to overcome...

Jan 30, 2021

Hormones are very important to our body. But are we really aware of their impact on our health? What damage is caused by a hormonal imbalance? Small spoiler: Fertility is involved! Find out all the answers with Dr. Bart and hormone expert, Dr. Ronda Nelson, in this episode.

Here you will learn:

• Hormones Imbalances
• A...

Jan 29, 2021

Have you ever heard of lectins? Are they good or are they bad? What is their function in our body and how do we deal with them? Dr. Bart and special guest, Dr. Stephen Gundry, break down lectins and offer us tips to stay healthy amidst COVID-19.

In this episode you will learn about:

• Dr. Gundry’s Story
• What is the...

Jan 28, 2021

Little things can make a big difference when creating a healthier lifestyle. Dr. Bart and this week's special guest, Dr. Josh Axe, discuss the things that affect our health.

In this episode you will learn about:

• What Are the Root Causes of Disease?
• How Does Emotional Health Impact Physical Health
• What Happens When We...

Jan 27, 2021

As parents, our children are the most important thing. This means that the food we feed our children deserves our attention. How do we know what is the right diet for our children? Dr. Bart and today's special guest, Amber Wick, discuss the topic in this episode.

You will learn about:

• Keeping Our Kids Safe
• Our Family...