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Conscious Habit

Oct 18, 2023

Sean Harvey, is a renowned TEDx speaker, author, and the Chief Compassion Officer at Warrior Compassion Men's Studio. Sean takes us on a transformative journey as he discusses the role of fear in men's resistance to embracing their suppressed emotions, the power of love and compassion in breaking down societal walls,...


Oct 4, 2023

In this episode of Meditate on This, Amy Woodall shares her experience of facing fear and uncertainty and how she used to close her eyes tightly in both literal and metaphorical moments of fear. She realized that this behavior was not only a way of protecting herself but also a lack of trust in her ability to confront...