Jan 24, 2024
Sepideh Eivazi, founder of Dawn of the Earth, is taking us deep into the heart of healing. In this episode, Sepideh and Amy have an enlightening conversation about the transformative power of breath work, emotional freedom techniques (EFT), and redefined love. We’ll learn how somatic practices can unblock our...
Jan 17, 2024
In an exciting new chapter for Conscious Habit, Amy is sharing an announcement that promises to inject fresh energy into the podcast's lineup. In a testament to her commitment to growth and community, Amy revealed the introduction of a monthly co-host, Deseri Garcia, the esteemed founder of Vida Aventura and Amy's...
Jan 10, 2024
Amy Woodall offers an illuminating perspective on overcoming obstacles and finding breakthrough moments in the midst of feeling stuck. She encourages us to slow down in order to speed up, sharing her personal practice of taking a walk and repeating the mantra "I don't know anything" to create a gap between knowing and...