Jan 24, 2023
Do you avoid discomfort at all costs? Do you refuse to try things you're not already good at, or judge the hell out of yourself when you are anything less than "perfect?" Are you convinced that "failure" is always a bad thing? I feel you! In this episode, we explore why it's absolutely necessary to get outside your...
Jan 8, 2023
Have you ever made New Year's resolutions that feel like they are really just a continuation of last year's old habits? Or have you made resolutions that go by the wayside almost immediately? In today's episode, I share with you the one single practice that will set you up for success in your New Year's Resolutions. As...