Sep 29, 2023
We're constantly juggling various commitments and responsibilities, leaving little room to be fully engaged in the present moment. But how do you manage to stay present while also prioritizing your time effectively? Whitney welcomes guest and client, Sara who we can learn valuable lessons from as she has mastered the...
Sep 15, 2023
We all have seasons in life when we feel the need to work on ourselves actively. It's an essential part of personal growth, and it's something that has been resonating with the women around me lately. The desire to be better versions of ourselves, especially when juggling motherhood and entrepreneurship, is a common...
Sep 1, 2023
In a world where healing takes various forms, some approaches are truly remarkable. One incredibly inspiring approach to healing is trauma touch therapy, a unique blend of massage therapy and spiritual connection. This unique healing practice, deeply intertwined with spirituality, has created a safe haven for those...